My chakra kits will cleanse and harmonize the chakras and electromagnetic field around your body. Your body has the magnificent ability to regenerate itself complete within a 2 year period. The chakras are a source for clearing emotional residue toward optimal well-being. If you are experiencing lots of heavy emotional processing and its impacting your energy level please take a bath in Epsom salt, drink lemon water and speak words of power/ affirmations for a least 7 minutes daily.